'Every woman deserves to feel as free, as strong and as beautiful as
this program made me feel' ~ Imogen R
An 'Empress' is a 'Queen, a powerful female leader or a woman who belongs to herself'.
This 7 week online immersion explores the embodied art of self sovereignty. A sacred, somatic journey for the woman who is ready to deepen her relationship with herself, own and inhabit her full authentic self expression and cultivate deep inner nourishment, empowerment & self love.
'I feel as though I’ve learnt tools to navigate myself emotionally and physically
and activate another profoundly feminine sense of healing. I am so very glad
that I took the chance to attend this series' ~Bethany
This unique fusion of transformational practices combines elements of Sacred Female Embodiment Yoga, Tantric Meditation, Middle Eastern Dance, Shamanic Breath-work, Vocal Expression, Therapeutic Somatic Experiencing Processes and Journal integration prompts to help awaken your feminine vitality, instincts, authentic expression and support you to fully inhabit, embrace and love ALL the woman that you are.
Developed specifically for a wombyn’s unique physiology, somatic psychology and cyclical female energy system, it is suitable for women of any age or level of flexibility and WILL SUPPORT YOU TO:
👑 Develop tools, resources & practices to alchemize
emotions, release stress and anxiety
👑Unblock stagnant energy and replenish
your natural feminine radiance & vitality
👑 Cultivate the connection between your sensuality,
creative expression & authentic voice
👑 Awaken & activate your instinctual feminine
intelligence, wisdom & intuition.
👑 Re-balance your unique female hormonal
system, nervous system & improve your metabolism
👑 Experience heightened sensual awareness, pleasure and increased fertility
'Throughout the course I noticed changes within myself and how I operate in
the world, I am less in my mind and more in my body and still carry this way
of being with me. I now find it easier to accept and navigate challenges with
greater ease and presence.' ~ Mardi D
💎WEEK 1 - ROOTS & FOUNDATIONS 💎
💎WEEK 2 - SENSUAL CREATIVE PERMISSION 💎
💎WEEK 3 - PERSONAL POWER & INSPIRED ACTION 💎
💎WEEK 4 - RADICAL LOVE & COMPASSION 💎
💎WEEK 5 - FREE & AUTHENTIC EXPRESSION 💎
💎WEEK 6 - AWAKENING INTUITIVE VISION 💎
💎WEEK 7 - SACRED SERVICE & SOUL PURPOSE 💎
"I learnt to express my feelings and my body in ways that I have rarely been
given permission to do throughout my life. If you are ready to start peeling
back the layers of who you think you are, if you are ready to step into a greater
capacity for bliss and pleasure within your body and if you want to explore
all of the woman you are and want to be...then you are ready for Empress."
- Carla R
WHAT YOU WILL RECEIVE
• 7 x weekly Empress classes with an intimate circle of women who are also on the journey of nourishing their personal well-being and awakening their feminine vitality and expression.
• Weekly integration prompts to help you reflect and integrate your embodied experiences throughout the weeks into empowered action.
• Free 1/2 hr coaching & integration call with Kattimoni
• Access to our online Empress circle - a secret Facebook group where you can share reflections, feel seen, supported and celebrated along the journey in a safe, supportive and private community of women.
WHAT WOMEN ARE SAYING ABOUT EMPRESS:
'It really allowed me to emotionally evolve and access deeper connection.' ~Chien Yu
"a soulful and nourishing experience that really accelerated positive shifts in my own self perception and my ability to protect my needs and energy" - Gemma Falk
'Best thing I've done just for me. This work is transformational! Sharing such potent processes within the security of a supportive women's circle is both nurturing and empowering.'
'I experienced powerful shifts in my ability to communicate, and to feel into my body which have continued, even now, a month after the course.'
'As someone who was new to all female circles, I felt safe, highly cared for and held within the group and by Kattimoni. I could not recommend this practice to women more!'
~ Amber Ferraro